In the first counseling session, we will get curious about what is working for you, what is not, and where you want to go from here. It is all about getting to know you and starting to formulate your plan for growth, change, and freedom.

When you come in for your first appointment, we will discuss the frequency of your sessions. Typically, sessions are weekly and then taper until you have met your goals, but the frequency can vary depending on several factors and is tailored to your needs, goals, and limitations.

Individual Session (50 minutes): $150

Yes, I accept most major health insurance plans. I only offer a limited number of spaces in my caseload for insurance-based clients. Please feel free to inquire about availability, if no spaces are available you can join a waitlist or I can provide referrals for other providers I trust who have availability.

Wildflower Psychotherapy is not an emergency or crisis counseling center. In case of a life-threatening emergency, call 911. For a mental health crisis, call 988 or text “home” to 741741.